Best Panama City Gyms
There’s no better time than the New Year to kickstart your fitness resolutions! Check out these three best Panama City gyms that will push and inspire you to live a more healthy, active lifestyle.
Wellness and Fitness Center
Locally owned and operated by the Ostrenga family, the Wellness and Fitness Center prides itself on its casual atmosphere, cutting-edge facility, and affordable rates. They use top-of-the-line strength training and cardiovascular equipment, and offer weekly group fitness classes. Get your yoga or Pilates game on!
You’ll also find amenities, like complementary towel service, a sports nutrition specialist, and even 6-day-a-week child care services, which is a great convenience for stay-at-home parents looking to get in shape.
Emerald Coast CrossFit
As the name implies, Emerald Coast CrossFit will help you train with the CrossFit methodology, a unique strength and conditioning program that mixes aerobic exercise, calisthenics, and weightlifting. You’ll love the culture of positivity and encouragement that head couch Mike McAuliffe and his team inspire daily.
Emerald Coast has a monthly membership plan, with discounts for first responders and military vets. However, they also welcome drop ins, so don’t be shy about stopping by. The team will be happy to see you!
Mirror Image CrossFit
Another CrossFit-method gym, Mirror Image blends gymnastics, weightlifting, and aerobic exercise for a program that will increase your physical preparedness for all life’s challenges. The coaches will help you develop custom, nutritious meal plans, and small class sizes make for more individualized coaching.
Check out Mirror Image’s website regularly to see their suggested Workout of the Day and learn more about the programs they offer.
New Year, New You
Keep your New Year’s resolution and head to any of these gyms to get personal attention, along with fitness and nutrition regimes, to help you live a healthier life. Follow the link to any of the gyms above to browse class schedules, membership fees, services, and more.